Category: .2015 hkshow
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Description: 繼《你健康嗎？》及《食得健康嗎？》，「健康總司令」鄭丹瑞及「健康糾察」梁嘉琪載譽歸來，再請來新入職的張景淳，推出全新健康資訊節目《活得健康嗎？》，務求令觀眾在運動、飲食及日常生活各方面，邁向健康人生！ 各種都市病令人聞之色變，定期身體檢查亦變得重要，但動輒花費數百，甚至數千元，未必人人負擔得起。節目特意搜羅各項健康「免費測試DIY」，觀眾毋須花費一分一毫，亦可在家中進行自我測驗。中、西醫或相關專家講解箇中理論及依據，讓觀眾明瞭測試目的及作用，不時自我檢查，做個健康快活人！ 每集均有藝員朋友前來當「健康挑戰者」，分享他們的「星級餐單」，介紹獨門保健養生食療，如抗疲勞食譜、減肥妙法、排毒偏方等，並由專家品評當中的成效，提供改善方法。專家亦會針對各方面健康問題，提供相關的飲食建議。同時會拆解網絡及坊間流傳的保健資訊，如舌頭操、大笑瑜珈、拍打功等，當中是否真有其效！ 逢星期一、三、五，設「嚴Sir有方」環節，由養生達人嚴浩提供各式食療，以及正確的生活態度。「美魔女」羅霖也分享她的「成魔之路」，包括簡易的塑形運動、輕食譜及美顏心得，讓你輕輕鬆鬆靚足一世！另外，兩位「健康糾察」亦搜羅不同新興運動與健身產品，並由專家分析當中的功效。 Language: Cantonese Production company(s): TVB Country: Hong Kong Health Is A Lifestyle – 活得健康嗎? – Episode 20 Health Is A Lifestyle – 活得健康嗎? – Episode 19 Health Is A Lifestyle – 活得健康嗎? – Episode 18 Health Is A Lifestyle – 活得健康嗎? – Episode 17 Health Is A Lifestyle – 活得健康嗎? […]
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